We specialized in Juice Detox Cleanse . Our juices are blended by hand, the old fashion way when ordered.
We started out as a Wellness Spa and Juice Bar; making people beautiful on the outside, then extended our passion to making people healthy and vibrant inside and out. Initially we used our Gaea Juice Cleanse as a weight-loss tool; a natural way to help clients feel nourished, leaner, and more energized.
Our small batch cleanses are made from 100% raw vegetables and fruits, are packed with nutrients, phytonutrients, vitamins, antioxidants, and are FREE from additives, preservatives, artificial flavors, and No additional sugars. Cleanse users experience benefits including weight loss, clearer skin, better sleep, stronger immune systems, lower cholesterol, and higher energy levels.
BEFORE YOU START YOUR JUICE CLEANSE
A few days before starting your any cleanse and detox, begin eating healthy foods such as sautéed vegetables with a small piece of chicken or fish.
Make Salads with any vegetables and fruits. Examples are Salad made with spinach, kale, tomatoes, cucumber, avocado, and cilantro.
For protein, you can use whey protein or plant protein. Other options are to add tuna, or lean chicken breast, or turkey or salmon.
If possible try your best to eat more veggies and fruits. This prepares your body for any cleanse and detox.
PREPPING THE DAY(S) BEFORE CLEANSING
Remember to drink lots of water and eat fruits and vegetables.
Get a full night’s sleep.
DON’T Eat dairy, wheat or gluten filled foods, heavily processed foods, fried foods or alcohol based foods.
HOW TO DO YOUR ANY CLEANSE AND DETOX?
We suggest you drink every 2 to 3 hours depending on your needs daily during a cleanse and detox.
After the last day of cleanse, you may want to incorporate Green Smoothies in your daily lifestyle.
Start by eating light healthier meals, similar to the before cleanse meals. Begin eating healthy foods again such as sautéed vegetables with chicken or fish.
Make Salads with any vegetables and fruits. Examples are Salad made with spinach, kale, tomatoes, cucumber, avocado, and cilantro. For protein add tuna, or lean chicken breast, or turkey or salmon.
If possible try your best to eat more veggies and fruits. Also you may get more Superfood Blends and Detox Teas to make it a lifestyle. As the days go on you can treat yourself to your favorite meals one at a time.
You will notice how you feel about certain foods and may want to change or adjust your choices of foods